Why it is important to share-out our feelings?



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tanishaagrawal

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It is important to share you're feelings with others so that they can help you to the best of their ability and try to understand what you are going through, Keeping things bottled can be unhealthy and could lead to depression if you don't talk to someone, not everyone understands what you are going through, but opening up to others just to let your feelings out and vent about a problem that has been building is a great way to release all that tension that has been building for so long. If you do not feel comfortable talking to a close friend or family member you can always come here to vent out any problems you are dealing with, the last thing we want if for you to face them on your own, either that or you could seek professional support from a counsellor, doctor or nurse. There is always help and support out there when you need it, and by looking at our self help guide above you could find some tips that maybe useful to yourself, or visit websites such as getconnected.org to speak to someone for free and have a confidential chat with them about your worries.

Sharing your emotions helps release any anxiety you may be having. It can also help improve communication between people.

Talking about something makes you see things in a different light and helps you sort things out. it's the same for feelings. Telling somebody that you are sad can take some of the sadness away and sharing joy will add more joy. Humans often crave closeness to other people and sharing feelings helps.

Sometimes we can feel quite alone in this world. But, when we open up we realize we are really not that alone. Humans connect, it's what makes us wonderful. We use mutually shared feelings and experiences to do so. When you share, you connect.

If we bottle our emotions inside, I find they often come out in the worst ways. The important question I believe is why we don't share our emotions? We are human, and we all feel.

Bottled up feelings cause emotional and physical turmoil. Stress, anger, sadness, and similar emotions need an outlet. Otherwise, these things will eat you up inside - deteriorate your sense of self worth and your possible accomplishments. Sharing emotions also proves to us that we aren't alone. It eases the burden of feeling like the entire world is on our shoulders, when in reality that couldn't be farther from the truth, Even if there isn't an immediate solution to what we are feeling, sharing these emotions with someone else has tremendous impact on our overall well being.

There are things that not everyone can get through without being hurt. Someone may know just the solution to your problem and if you share it, they can help you with it.

It eases the burden of feeling like the entire world is on our shoulders, when in reality that couldn't be farther from the truth, Even if there isn't an immediate solution to what we are feeling, sharing these emotions with someone else has tremendous impact on our overall well being. It is important to share you're feelings with others so that they can help you to the best of their ability and try to understand what you are going through, Keeping things bottled can be unhealthy and could lead to depression if you don't talk to someone, not everyone understands what you are going through, but opening up to others just to let your feelings out and vent about a problem that has been building is a great way to release all that tension that has been building for so long.







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